When kids enrol in a basketball training program, they are met with a valuable experience that offers them benefits beyond simply learning how to play. Basketball can be played at any age, but is particularly beneficial for young kids. As...
BE AGGRESSIVE. B.E. AGGRESSIVE! From the North American chant that you hear on the sidelines, aggression can be taken as a key consideration of basketball success for players who want to stand their ground on the court. Our Academy takes...
When selecting a basketball training program, you should never approach it with a ‘one size fits all’ mindset. Basketball training programs reflect the personal needs of a player’s game, whether it be their skill level, age group or targeted training....
At N1DP, we are incredibly proud of our team and the basketball training program that we have developed. As coaches and parents, we know that picking the right basketball training program for your kid is incredibly important. A basketball training...
A basketball development academy is one of the best places for a child to flourish. With a constructive but fun program that ensures that your child learns foundational basketball techniques as well as a community of like-minded basketball players, your...
Have you ever thought about the impact that you have on your child’s experience with a sport? Parents do not realise that their attitudes, behaviours and both emotional and physical presence around the sport that their child plays are very...
When the time comes for school holiday basketball camps, you may find basketball-loving kids begging parents for permission to sign up, however, this isn’t the reality for everyone. Some kids, even those who love basketball, experience nervousness and anxiety around...
It’s no secret that playing any kind of sport at any age is beneficial to one’s physical, mental and emotional health. Physical activity of any kind improves a person’s body, mental health and energy levels, benefitting all corners of a...
Basketball training is a fun way for children to exercise, however, for some who are serious about basketball, it is a necessary part of life that is a pathway to becoming a professional basketball player. Basketball training at N1DP helps...
In basketball, your shooting technique is one of the most important elements that you can perfect. After all, how do you score? By shooting! That’s why it’s crucial that basketball players perfect their shooting techniques. But, how do you do...
Becoming a better basketball player is a life-long task because you can always improve your game–even if you’re a professional! However, some of the greatest players in basketball, like Kobe Bryant, have mastered one key skill: being able to shoot...
Basketball camps can be super exciting for both kids and parents. However, many times, intimidation can creep in as well. This is completely understandable as often, it’s a new and unfamiliar camp, your kid has not spent a prolonged period...
The beauty of basketball is that you can practise anywhere, even if you don’t have a hoop! While we have temporarily suspended our classes due to the COVID-19 pandemic, it does not mean that your kids can’t practise their basketball...
Are you an aspiring basketball player? Have you had dreams of possessing the shooting ability of Stephen Curry? Although this may seem like an impossible goal, we are here to tell you that it’s not. Anything is possible with hard...
Defence. A central part of any basketball game, and one that is overlooked and often under-emphasised. Many people forget to appreciate the player that blocked all the shots, but never forget the one that scored all the points. Yes, the...
Do you want to get into the sport of basketball and excel quicker than your team-mates? To do so, you will need to grasp some simple basketball drills that you can practice at a basketball training program or even at...
Basketball training is one of the best ways to keep all players on the team in shape and at the top of their game. It allows players to work on their weaknesses and devise a game plan when it comes...
Make the holidays worthwhile this festive season and turn days off into a journey of skill and fitness. Why are basketball holiday camps so beneficial? These programs provide players with appropriate basketball skills and training they won’t be able to...
Do you want to improve your basketball skills and transform the way you play? The only thing holding you back is yourself! How do you train to become a better basketball player? It is essential to understand how to train,...
Are you an aspiring basketball player in Sydney? Do you want to learn how to play basketball and master your skills? Basketball is a fun and exciting game, requiring teamwork, focus, attention, fitness and skill. Starting in this new game...
What makes a good teammate and player? Well, they are the same attributes that make a good person and friend. Unselfishness & Service: Look to help and serve others first. Unselfish and giving people will enable those around them to thrive...
Help Your Kids Improve Their Game Over Christmas Break. By Coach Jo Milling As we approach the festive season, I’m sure all parents are ready to relax and recharge! Kids will be lapping up their spare time and keen to...
How To Earn More Game Time – Coach Jo Milling In most competitive sporting environments many athletes are challenged with the realities of game time. In a game situation, there are so many factors that can impact a coach’s decision...
How Far Will Natural Talent Take You? Why do some athletes succeed, and others don’t? Do only ‘naturally athletically gifted’ players make it to the top? It’s a question often wondered by athletes, parents, coaches, athletic directors and even ownership...
Top 30 Basketball Terms You May or May Not Know Airball– A shot that doesn’t touch the rim, backboard or net. And One– When a player gets fouled while shooting and the shot is successful. The player receives a one...
Have you ever wondered exactly what coaches look for in a tryout situation? Why do some kids get picked and others don’t? Check out the “PICK ME” tryout tips below! P – Preparation is Key Athletes need to be organised...
I’m swimming on a beach in Bali and have no idea why I’m getting further and further away from the shoreline. My first thought was, “ I can’t die like this”! I thank the good lord and my parents for...
Having played in the National Basketball League in Australia during the early 90’s, I’ve experienced basketball at its highest levels, regarding the total quality of extremely talented imported players, the professionalism of the Aussie superstars and the huge support of...
2019 MJL Representative Trials Over the coming months the Sydney Basketball Associations will offer trials for the Metro Junior League Basketball 2019 Season. For all the basketball players out there ready to trial representative basketball check out the trial dates...
Having played in the National Basketball Association, better known as the NBA, not only did it fulfill a lifetime dream of mine, but it also provided me with an opportunity to compete and socialize with entertainers around the world. Most...