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Make the holidays worthwhile this festive season and turn days off into a journey of skill and fitness. Why are basketball holiday camps so beneficial? These programs provide players with appropriate basketball skills and training they won’t be able to find elsewhere. Not only do children take part in fun and games, but these programs also make a difference to a player’s skill set, benefiting them in more ways than one.

What to expect from basketball school holiday camps in Sydney

  • Basketball holiday camps are the perfect opportunity for children to enhance their skills, either one-on-one and in a team setting. Instructors will focus on vital basketball skills including ball handling, shooting mechanics, speed, agility and critical defensive strategies. Children engaging in these basketball holiday camps in Sydney will improve their knowledge of the game while simultaneously improving their skill set.

  • Basketball school holiday camps are also a great way of teaching children the fundamentals of the game, allowing everyone to feel confident while honing in on their shooting, passing, footwork, defence, speed and agility. These programs allow members to participate in a combination of drills and game-like situations. This will enable them to understand their strengths and weaknesses, allowing them to focus on these in the future.

  • Participants will also strengthen their shooting form and mechanics. Basketball coaches and instructors will demonstrate the fundamentals of shooting, allowing everyone to focus on technique and form

“Basketball, like all sports, is predicated on the execution of fundamentals. The coach is a teacher. His subject: fundamentals.” – Dr Jack Ramsay

Not only are basketball holiday camps great for honing in on skills, but they are also excellent for a child’s development, serving as a foundation for them as they grow older.

The benefits of basketball school holiday camps:

  1. Physical fitness – Many children sit at home in front of a screen during their school holidays. Basketball holiday camps are changing the game for parents and children, providing them with an activity that checks all the boxes. Following the World Health Organisation, “children and youth aged 5-17 should accumulate at least 60 minutes of moderate to vigorous-intensity physical activity daily.” Many children are not meeting these needs and should engage in more physical exercise per week. Basketball holiday camps are a great way for children to participate in fun activities while engaging in physical activity. These camps will allow children to learn the intricacies of the sport, but also subconsciously incorporate frequent physical activity into their daily routine

  2. Motor skills – Basketball not only is excellent for physical activity, but it also improves children’s motor skills. Activities such as dribbling, passing and pivoting serves as the perfect developer for major muscle groups. It also improves their hand-eye coordination which they can later transfer to other everyday activities.

  3. Psychological development – There is no better way for children to develop psychologically than through team sports. Basketball is a team sport and allows children to make life-long connections with their team members. It will enable them to understand how to react to situations, how to communicate, and how to use critical thinking skills to solve problems in a social setting. Basketball also teaches children to manage wins and losses, both in the game and in the real world.

  4. Fun – Basketball is all about fun and games! It is a simple, fast-paced team game that allows children to work on improving their physical and mental skills simultaneously. Allowing them to take part in a basketball school camp will enable them to enjoy themselves during sport. Getting children involved in basketball places them in a community where they can encounter a sense of belonging. It builds their social skills and creates long-lasting relationships.

“Just play, have fun, enjoy the game” – Michael Jordan

At No1 Draft Pick, our upcoming school holiday basketball camps are established to help train aspiring youth for the future. Our team of expert coaches aim to change the game by teaching positive psychology and developing one’s inner athlete.

At No1 Draft Pick, our program is designed for children, no matter their ability, to have fun while learning new skills. Innovative, fun and enjoyable, our school holiday basketball camps are for anyone who has a passion for basketball.

We love the saying “don’t practise until you get it right, practise until you can’t get it wrong.” This is where our basketball school holidays camps come into place. Let’s get fit this festive season! Contact us for more information on 1300 33 N1DP (6137) and register today!